58. Making Time for Rest while Serving the Collective [with Ashley Cruz]

Ever feel that tension between caring for your communities and caring for yourself? I get to work with some truly incredible people! They are highly motivate compassionate leaders. But they tend to put the needs of others first --> this eventually leads to burnout!Ashley is one of these people and in this episode we talk about her journey with rest and how she is learning to put herself first. *** Learn more about Radical Rest Rhythms:https://www.meghanjohnston.com/radicalrest